Can your body fight Covid19?

Here is a quick tip to help your body fight infections.

Can a smoothie a day keep Covid19 away? No. But eating lots of leafy greens and other veggies daily does help heal damage done to your cells and help your body build and maintain strong cellular scaffolding. That means that when damage is done due to a viral infection, your body is starting off in a stronger position than it might otherwise.

To help you build that internal strength, use this smoothie recipe to add to your daily routine! Remember, when it comes to food as medicine, DAILY good habits can make all the difference!